The Masked Manipulator: Unveiling the Enigma of Covert Narcissism
Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways Narcissism, a personality trait characterised […]
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Coping with the Coronavirus (Covid-19) Crisis
The magnitude of the problems that the world is facing right now is too overwhelming for us as individuals to
Integrated identity: Do you know who you are?
Self-identity continues through time; as an individual develops and changes, their narrative or life story grows with them, new chapters
Perspective
“The task is, not so much to see what no one has seen yet; but to think what nobody has
The Power of Self Reflection
“The battle you are going through is not fuelled by the words or actions of others; it is fuelled by
Finding ourselves in the world – are you heading in the right direction?
When we ponder what would make our lives better, we often believe that having more money, or more friends, or
Are you a Compulsive Overeater?
What is Compulsive Overeating? Compulsive Overeating (or ‘food addiction’) is characterised by excessive thoughts about food, secretly planning or imagining
“One reason we struggle with insecurity – we compare our ‘behind-the-scenes-‘ to everyone else’s highlight reel”
Our focus in society on “self-esteem” may have caused a generation of narcissists! Self-esteem is generally defined as “one’s attitude
Voir la vie en rose
Voir la vie en rose. This eloquent French idiom literally means – ‘to see life in pink’. The idea is that